Seattle Performance Medicine
Reach your personal health and fitness goals
Seattle Performance Medicine
Metabolic Health and Athletic Performance
NEW SPM APP LAUNCH
We Now Offer Our Fitness Testing, Metabolic Rate, and Body Composition Testing Services to the Public Through Our New App
Download the SPM app on iOS (Apple App Store) or Android (Google Play Store) to schedule an appointment.
Take advantage of promo code LAUNCH20 for 20% off all services scheduled through the app until the end of the year!
Whether you’re walking a 5K or training for an Ironman event, we analyze your physiologic data to uncover your strengths and limitations. This analysis offers insight into heart rate training zones, various workout types, optimal nutrition, and recovery strategies to support your performance goals.
Optimize the System, Maximize Performance
At SPM we use the most accurate testing technology to analyze your physiology, including body composition (Bod Pod) and VO2max testing (Cosmed). For more than twenty years, Dr. Cooper has helped athletes of all levels, from beginners to Olympians to achieve their best. Kainoa Pauole-Roth, our exercise physiologist is an experienced coach and triathlete who brings expert knowledge to our team.