Seattle Performance Medicine

Seattle Performance Medicine specializes in helping individuals reach their personal health and fitness goals.

Metabolic Health and Athletic Performance

Whether you are walking a 5K or training for an Ironman event, we analyze your physiologic data to uncover your strengths and limitations. This analysis provides insight into heart rate training zones, types of workouts, optimal nutrition and recovery strategies to support your performance goals.

Become a Patient

Optimize the System, Maximize Performance

At SPM we use the most accurate testing technology to analyze your physiology, including body composition (Bod Pod) and VO2max testing (Cosmed). For more than twenty years, Dr. Cooper has helped athletes of all levels, from beginners to Olympians to achieve their best. Kainoa Pauole-Roth, our exercise physiologist is an experienced coach and triathlete who brings expert knowledge to our team.

Proprietary Fitness Equipment and Product Evaluation and Consultation

Our fully equipped lab and in-house expertise assures precise data collection and in-depth insight and evaluation. SPM provides comprehensive interpretation of your product’s test results and potential.

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